Caribbean Jerk Chicken
with Mango Salsa, Plantains and Carrots
Gluten Free
Dairy Free
Not on this week's menu
Chicken thighs, plantains, carrots, mango, red onion, tomato, cilantro, lime, jalapeno, tamarind, honey, oil, spices, salt
Calories: 443
Fat: 9g
Carbs: 62g
Protein: 29g
Calories: 523
Fat: 9g
Carbs: 81g
Protein: 29g
Calories: 548
Fat: 14g
Carbs: 62g
Protein: 43g
Peel lid and remove sauce cup. Microwave on high 2-3 minutes. Oven: Preheat to 350°F, peel lid and remove sauce cup, place food on an oven-safe dish and bake 10-12 minutes.
Refrigerate, eat or freeze within 7 days.
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