Lemon Chicken
with Parmesan-Broccoli Rice
Gluten Free
Fat Loss
509cal
$15.75
54g protein 37g carbs 14g fat
Performance
601cal
$15.95
56g protein 56g carbs 15g fat
Ingredients: Chicken breast, medium grain rice, broccoli, chicken bouillon, parmesan, oil, lemon, garlic, dijon, chile flake, paprika, spices, salt
Calories: 509
Fat: 14g
Carbs: 37g
Protein: 54g
Calories: 601
Fat: 15g
Carbs: 56g
Protein: 56g
Peel lid and remove sauce cup. Microwave on high 2-3 minutes. Oven: Preheat to 350°F, peel lid and remove sauce cup, place food on an oven-safe dish and bake 10-12 minutes.
Refrigerate, eat or freeze within 7 days.
Meals
