Bourbon BBQ Shredded Chicken
with Carrots, Rice and Pinto Beans
Gluten Free
Dairy Free
Not on this week's menu
Ingredients: Chicken thigh, long grain rice, carrots, pinto beans, ketchup, cider vinegar, honey, bourbon, oil, salt, spices
Calories: 369
Fat: 8g
Carbs: 37g
Protein: 36g
Calories: 468
Fat: 9g
Carbs: 56g
Protein: 40g
Calories: 455
Fat: 11g
Carbs: 37g
Protein: 52g
Peel lid and remove sauce cup. Microwave on high 2-3 minutes. Oven: Preheat to 350°F, peel lid and remove sauce cup, place food on an oven-safe dish and bake 10-12 minutes.
Refrigerate, eat or freeze within 7 days.
Meals