Blackened Chicken

with Caribbean Rice and Orange-Honey Dressing

Gluten Free Dairy Free

Not on this week's menu

This item isn't available to order right now. It returns to the menu on November 19 (in 7 weeks).

Ingredients

Ingredients: Chicken breast, brown rice, red cabbage, peas, coconut milk, honey, mango, cilantro, ginger, orange juice, oil, cider vinegar, spices, salt

Fat Loss Nutrition

Calories: 513

Fat: 13g

Carbs: 43g

Protein: 56g

Performance Nutrition

Calories: 593

Fat: 13g

Carbs: 60g

Protein: 59g

Cooking Instructions

Peel lid and remove sauce cup. Microwave on high 2-3 minutes. Oven: Preheat to 350°F, peel lid and remove sauce cup, place food on an oven-safe dish and bake 10-12 minutes.

Storage Instructions

Refrigerate, eat or freeze within 7 days.