Crispy Mediterranean Garlic Chicken
with Herbed Broccoli and Creamy Sundried Tomato Rice
Gluten Free
Dairy Free
Not on this week's menu
Ingredients: Chicken thighs, broccoli, medium grain brown rice, sundried tomatoes, garlic, sesame, chile, orange, onion, parsley, chives, salt
Calories: 356
Fat: 8g
Carbs: 35g
Protein: 36g
Calories: 477
Fat: 8g
Carbs: 61g
Protein: 39g
Calories: 447
Fat: 11g
Carbs: 35g
Protein: 52g
Peel lid and remove sauce cup. Microwave on high 2-3 minutes. Oven: Preheat to 350°F, peel lid and remove sauce cup, place food on an oven-safe dish and bake 10-12 minutes.
Refrigerate, eat or freeze within 7 days.
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