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Healthy Comfort Food Exists: A Loaded Baked Potato at 437 Calories

Football season is close enough to smell, and this is the plate for it: Smoked BBQ Turkey with a baked potato loaded with pepper, jalapeño, scallion, and cheddar.

Here's the thing about comfort food: the flavors were never the problem. Smoke, BBQ sauce, a hot potato with melted cheddar — none of that is what shows up on the scale. What shows up is the execution: the half-stick of butter, the fried everything, the portions built for a tailgate instead of a Tuesday.

So we kept the flavors and rebuilt the execution. Lean smoked turkey instead of pulled pork drowning in sugar. A real loaded potato where the jalapeño and scallion do loud work so the cheddar can do just enough. The result reads like a cheat meal and adds up like a training meal:

The macros

  • Fat Loss portion: 437 calories — 40g protein, 42g carbs, 12g fat
  • Protein Plus portion: 517 calories — 50g protein, 45g carbs, 15g fat

A loaded baked potato plate with 40 grams of protein and 12 grams of fat. Order the takeout version of this and you're comfortably past 1,000 calories before the second quarter. Full macros for every dish on our menu, all nine weeks, are here.

Smoked BBQ Turkey is on the menu right now. Order by Wednesday at midnight and it's at your door Sunday or Monday — we deliver across New Haven County, Hartford County, and most of Fairfield County, fresh from our kitchen in Hamden. See your town and delivery day →

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