Meal Prep Delivery in Connecticut: This Menu Closes Tonight
Lime and garlic flat iron steak, mango-basil salmon, new balsamic-chipotle chicken — this week's Connecticut menu closes Wednesday at midnight. Delivery Sep 27–28.
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Eating healthy is simpler than you think, and more delicious than you imagined. Made fresh, portioned and handled with care.
How it works
Getting started is easy. Choose your meals, select your portion size, choose pickup or delivery.
Select your meals
Browse our weekly menu and choose the dishes you love.
Pick your portion
Select the portion size that supports your goals such as Fat Loss, Performance, or Muscle Gain.
Enjoy your food
Get your meals delivered on Sunday or Monday, or pick them up at one of our partner gyms or our Hamden store.
Tuesday Tips
Each Tuesday, The Strong Kitchen brings you a practical and valuable nutrition tip!
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Is Corn Even Digestible? What's Actually Happening
Our balsamic-chipotle pork tenderloin is now a seared chicken breast: same flavor, more protein, 373 calories. On this week's Connecticut menu, delivered Sep 27–28.
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What's on the Menu This Week in New Haven County (Sep 27–28 Delivery)
Nine entrées delivered Sep 27–28 across New Haven County: mango-basil salmon, Cajun shrimp, blackened chicken and more. Order by Wednesday.
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