Special Offer for First-Time Customers: Use code SAVE30 at checkout for 30% off your first order.
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How It Works

Our a la carte menu is updated every Monday. Receive an automatic discount when you purchase 5 or more meals!
Or subscribe to get an even better deal.
Most of our meals are dairy- and wheat-free, with Paleo-friendly snacks available, too.


Choose the portion size that fits your goals: Fat Loss, Performance or Muscle  Gain.


On Monday, we’ll deliver to your home or office for just $10 on a $50 minimum order. Or, you can pick up at one of our partner gyms or at our store on Whitney Avenue in Hamden.

A Stronger You
One Meal at a Time

The Strong Kitchen is a prepared meal service offering Paleo-friendly, customized, chef-made meals from scratch. Our meals come fresh, portioned for your goals and conveniently packaged.

Our menu is centered around Paleo ingredients with athlete-friendly additions like rice, oats, and quinoa. Most of our meals are dairy and wheat-free, made with whole, unprocessed foods like lean protein and vegetables.