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Turkey & Eggplant Lasagna
with Basil and Carrot Marinara Sauce

Ingredients: Ground turkey, eggplant, crushed tomatoes, basil, carrots, onion, parsley, crushed red pepper, fat free ricotta, low-fat mozzarella, gluten free pasta (rice only), salt
BBQ Shredded Beef
with Parmesan Mashed Potatoes & Roasted Carrots

Ingredients: Beef shoulder, russet potato, carrots, ketchup, tomato, brown sugar, cider vinegar, parmesan, oil, thyme, salt, pepper
Vegetarian Sweet Potato Vegetable Curry
with Sweet Potatoes, Chickpeas, Carrots and Green Beans


Ingredients: Sweet potatoes, green beans, broccoli, carrots, chickpeas, cabbage, coconut milk, curry powder, maple syrup, oil, salt
Dijon Sriracha Meatloaf
with Green Beans & Thyme Parmesan Potatoes


Ingredients: Turkey, green beans, red potatoes, egg, parmesan, thyme, scallions, honey, dijon, sriracha, garlic, worcestershire, chile, salt
Tomato Balsamic Seared Chicken
with Garlic Basil Potatoes and Chile Roasted Corn


Ingredients: Chicken breast, yukon gold potatoes, corn, tomatoes, garlic, basil, dijon, balsamic, honey, oil, onion, spices, salt
Garden Veggie and Beef Saute
with Spanish Rice and Peas


Ingredients: Ground beef, long grain rice, peas, onions, long hot peppers, scallion, parsley, garlic, red pepper, red chile, tomato paste, sugar, paprika, salt
Steakhouse Turkey Burger
over Red Beans and Fire Roasted Veggie Rice


Ingredients: Ground turkey, eggplant, peppers, onions, red beans, rice, olive oil, garlic, spices, salt
Lemon Garlic Chicken
over Broccoli & Sweet Pea Pesto Pasta

Ingredients: Chicken thighs, brown rice pasta, broccoli, peas, garlic, lemon, basil, parsley, chile flake, parmesan, salt, pepper
Egg White Frittata
with Hashbrowns, Herbs & Blistered Tomato


Ingredients: Egg whites, grape tomato, russet potato, egg, kale, basil, parsley, oil, salt, pepper