Owner and Head Chef
Lucas started out as a trained chef turned nutrition coach and personal trainer. After coaching many clients, it was obvious what most people need is convenient, hassle-free food to bridge the gap to their physique and health goals. Luke donned his retired apron (like a really low level retired Batman), got a quick biceps pump and The Strong Kitchen was created! Our goal is to make leaning out, gaining muscle and eating healthy as easy, delicious and fun as possible. Luke is a trained chef from The New England Culinary Institute, Precision Nutrition coach and Certified Strength and Conditioning Specialist (CSCS).
Head Baker and Sous Chef
Gabriel is a trained pastry chef and inventor of our protein bites (where would we be without her?!) who loves cooking whole, unprocessed food. Gabriel has a passion for lifting weights, eating lots of protein, her cat Mono, and the X-Files. Quite a winning combination!
Questions about baked goods, gluten-free items and Paleo or Autoimmune protocols? Email firstname.lastname@example.org.
Deanna is a McGill University graduate who likes cooking, composting and eating fresh foods. Her favorite things to prepare at the Strong Kitchen are marinades and meatloaf. She likes frogs.