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Tikka Chicken

Two 4 oz Servings per Container Nutrition Information is per Serving

Gluten Free

Chicken thighs, yogurt, lemon, garlic, ginger, oil, garam masala, paprika, cayenne, turmeric, salt

Calories: 240
Fat: 12g
Protein: 30g

Peel lid and remove sauce cup. Microwave on high 2-3 minutes. Oven: Preheat to 350°F, peel lid and remove sauce cup, place food on an oven-safe dish and bake 10-12 minutes.

Refrigerate, eat or freeze within 7 days.