Most "high-protein" dinners get there by being enormous. This one doesn't. The Greek Feta Chicken on this week's menu carries 58 grams of protein at 490 calories — the highest protein-per-calorie plate in the rotation — and it does it with cumin rice, chickpeas, butternut and feta doing real flavor work, not just filler.
For context: 58 grams is most of the way to what a 160-pound person training three times a week needs in a whole day's biggest meal. One plate, no math, no shaker bottle.
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Prefer steak? The Greek Flat Iron Steak comes with the same cumin rice, chickpeas and butternut. And if you're chasing even bigger numbers, most entrées come in a Protein Plus version — about 50% more protein, same sides.
Everything cooks fresh in our Hamden kitchen and arrives Sunday, September 20 or Monday, September 21 across New Haven County, Hartford County, and most of Fairfield County. See your town and delivery day → thestrongkitchen.com/lp/meal-prep-delivery-new-haven-county
It's on the menu right now → thestrongkitchen.com/menus
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